Forest and Moss Nature Experiences

Forest bathing experiences are for everyone, at work or in their free time. As a course series or a moment of respite!

Skog og Mose creates customized nature experiences based on the Japanese public health practice of shinrin yoku – forest bathing in Norwegian. Also available digitally.

www.skogogmose.no

Skog og Mose Naturopplevelser spreads the tranquility of the forest – providing breathing room and creative workshops for well-being and better health. Nature is for everyone, and the walks are adapted to the participants. Walks and workshops take place both physically and digitally.

Nature guide Nina Alida Nordbø creates experiences that help us de-stress and awaken our creativity – for individuals, companies, and organizations. She has Østmarka National Park as her closest neighbor and is often on the go.

Forest bathing is a common thread in Skog og Mose Naturopplevelser, a Japanese public health practice that is about being present, not about going to a place. Everyone can participate here. Nina Alida is a member of the Norwegian Association for Nature and Forest Therapy.

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